Free Nutrition Articles

Mike Adams the Health Ranger discusses colon cancer and other risks to the human body associated with red meat consumption.

Vitamin D, also called calciferol, is a vitamin that dissolves in the body's fat. Inflammatory gum disease occurs much less frequently in people older than 50 who have adequate Vitamin D intake.

Keeping the cell body firm and intact would mean keeping control over fatty deposits. Certain foods and supplements known for their cell-building properties can help control cellulite.

Lunch is the forgotten stepchild of the meal day. We spend a fair amount of energy planning dinner, and we (sometimes begrudgingly) spend some energy making sure we eat breakfast. But more than one of us has looked at the clock at noon, realized we are hungry and then scarfed down whatever was available and easy. Too often, that means fast food, vending machine food or ? for some people ? nothing at all. And this is truly unfortunate. Nutrition experts tell us again and ag

Is salt the real culprit of high blood pressure? Health expert Frank Mangano reveals the shocking answer.