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Are you a junk food freak or a die hard fan of soft drinks? Or do you prefer a diet rich in fat and red meat but low in fiber? Are you a workaholic who finds no time for sweating out? Or are you a person who has a family history of bad colon? If you happen to fall in any one of these categories, be cautious-- there is every possibility of your developing a colorectal cancer! Well, it was not my intention to upset you or scare you. The objective of this article is to draw y

Shakespeare once said, ?If music be the food of love, play on?. The power of music over the human mind is enormous, and that?s putting it lightly. Music therapy is the use of music for therapeutic purposes by a trained professional. The idea of using music as a healing influence dates back to the time of Plato and Aristotle. In the modern world, music for therapy came to the fore when musicians played for war veterans to cure them of physical and emotional trauma. Since many

We all know that self hypnosis comes about through a self-induced hypnotic state, which achieves contact with the subconscious mind by means of self suggestion. The need to attain this state is of utmost importance, since through it many psychological problems can be tapped and corrected.

In alternative medicine, the term ?Natural Therapy? refers to an eclectic self-care system that is primarily concerned with building and restoring health through prevention techniques and healthy lifestyles. In natural therapy, diagnosis, treatment and prevention of disorders is undertaken by the therapeutic use of natural methods and materials. The philosophy underlying natural therapy is that all living things have an innate ability to heal. This innate ability flows thr

Hydrotherapy is a treatment that can help you get rid of gout, but is not the only alternative remedy out there. Reflexology is a treatment that is often used to treat gout, and has worked effectively for some sufferers. What is reflexology? Reflexology, also known as zone therapy, is an alternative treatment that involves the stimulation of specific points on the feet, hands and ears, for the purpose of promoting positive healing effects on other parts of the body. R

High blood pressure is a condition that is usually monitored among aging people but the young ones should not take their health for granted because there are young people who are suffering from this health condition. A normal blood pressure is measured as 120 over 80, which means the systolic pressure or the pressure taken when a person?s heart beats is 120 and the diastolic pressure or the pressure taken between heartbeats is 80. It is important to take note of a person?s

They say pain and stress go together. If you have pain, you may have stress. But if you have stress, you need not have pain. But your stress may cause pain to others! Those around you! Those who have concern for your health! Back pain management depends upon what type of back pain you have! Is it your regular visitor? Or do you have the pain for the first time? If it was your regular visitor, how did you treat it? How did you get rid of it? Did you take some painkillers an

Yeast is a fungus scientifically referred to as Candida. There is no direct evidence that it is passed through sexual intercourse. Yeast infections are likely to affect three out of four women at least once in their lifetime.

Common illnesses are usually resolved by common solutions without having to seek medical attention. These solutions may not be supported by medical studies and may not necessarily apply standard medical methodologies and practices. Normally, these solutions to common diseases, ailments and disorders may make use of natural substances found in nature like herbs, common ingredients and the likes. Sounds primitive? No and these are actually used in many parts of the world, an

The popularity of laser correction surgery is growing for some very good reasons! For those of us who wear corrective eyewear, the benefits of ditching your glasses simply can?t be exaggerated. For a few thousand dollars, most people can have the procedure performed and walk away with perfect vision. Here?s our first hand experience of what it?s like, without the heavy medical jargon you?ll find elsewhere. Laser eye correction might just change your life. Literally. My

High blood pressure and how to live a heart-healthier life. Blood pressure is the force of blood against the walls of arteries. Blood is carried from the heart to all parts of your body in vessels called arteries.

Eczema is an inflammation of the skin frequently seen in association with allergic conditions such as asthma and hay fever. The parts affected by eczema, develop lesions which will often appear as patches, blisters and/or scratches. The vicinities affected by eczema are very itchy and uncomfortable. The affected areas may become abnormally thick. Thickening of the skin can be brought through trauma to the patches from scratching and rubbing. The affected spots will be typical

Many of the ancient cultures of the world adhered to one or the other form of Shamanism. This is a tribal healing tradition where a Shaman is said to transcend the boundaries of the conscious world and travel to a world unbeknown to the ordinary man. Here, the Shaman converses with spirits and come back with secrets that allows him to heal others, foretell the future, control the weather and even ward off attacks. The word ?Saman? is defined as a technique of ecstasy. A Sh

Anxiety is a feeling of unease. Anxiety is only considered to be a mental health problem when it is prolonged, severe and is interfering with everyday activities.

Gynaecological is non-cancerous condition. It is found in women where some of the tissues that line the inside of the womb are found elsewhere in the human body, although most times

Unfortunately, many doctors misdiagnose a yeast infection as being bacterial in nature and they will treat it with antibiotics. This can lead to the elimination of the yeast's natural competitors and actually increase the severity of the yeast infection.

Osteoporosis is a condition which makes the bones weak and causing them to break easily. As the bones are fragile the slightest movement can break them, especially joints like the hip, spine and wrists. Increasing age makes you prone to this disease, men over fifty and post-menopausal women are the most common patients of osteoporosis. This breakage of bone occurs within a couple years of menopause due to reduction in estrogen levels. After years of erosion the bones give awa

Acquired Immune Deficiency syndrome or AIDS is a collection of symptoms and infections resulting from the specific damage to the immune system caused by the human immunodeficiency virus.

At one time or another we have all experienced anxiety; a natural reaction to particular stressors in our lives. Juggling career demands, personal relationships, and family schedules can provoke anyone to have moments when the anxiety becomes palpable and manifests itself in a number of physical symptoms. It is only when anxiety is persistent and pervasive interfering with everyday activities which sufferers turn to anxiety treatment to help manage their symptoms and brin

Banana and longevity Folk physicians of ancient Persia and India regarded this golden fruit as nature?s secret of perpetual youth. Even today, banana is known to promote healthy digestion and create a feeling of youthfulness. It enhances calcium, phosphorous and nitrogen retention which in turn helps in the regeneration of healthy tissues. Banana (or Plantain) health food The banana is of great nutritional value. It has a rare combination of energy value, tissue-building

Have you ever felt feverish and decided to go to bed with a hot bowl of soup? Does your preference for dessert depend on the numbers shown on your bathroom scale? Well, then you have been listening to your body! Depending upon the readings on the thermometer, you decided to opt for hot soup (which supplies fluids) and rest. The figures on your bathroom scales tell you whether you should take that extra serving of strawberry cake or not. Well, then you are not new to biofee

EMDR (Eye Movement Reprocessing) EMDR is a powerful process, developed by behavorial psychologist Francine Shapiro, which has helped hundreds of thousands of people overcome the effects of anxiety and emotional distress and to acheive peak performance. Shapiro developed EMDR, which is only taught to clinicians, after a personal discovery. She found she was less disturbed from thinking of emotional upsets when she repeatedly moved both eyes to the right and then left.

Long before orthodox medicine took center stage in the health care practices around the world people who were sick used to visit different kind of doctors. These doctors were not the steth-wielding, tech-savvy, white-coated medical geniuses of today. Mostly, they were bearded, wizened and gnarled humans looking less like physicians and more like witches or wizards. But they were revered, loved and even feared because of one particular skill they possessed ? the healing touch.

Genital herpes is a sexually transmitted disease (STD) caused by herpes simplex viruses type 1 (HSV-1) and type 2 (HSV-2). The anxiety for a pregnant woman is that she may transfer the virus to her baby during pregnancy and childbirth with potentially severe consequences.

Croup is an inflammation of the larynx, trachea and bronchi. It affects the voice box due to an infection of the vocal cord. In adults this disease is known as laryngitis. It obstructs the breathing which makes this disease severe. This condition should not be ignored, especially in infants as it may be very dangerous. The inflammation leads to stridor or noisy breathing, due to an obstruction in the airway, between the nose and the lungs. Sometimes the underside of the tongu

Seborrheic Dermatitis can cause much frustration to the sufferer and if it is not controlled, it can significantly reduce the lifestyle quality of the person. There are the usual conventional prescribed treatment for this type of eczema, which might or might not work. To heal from Seborrheic Dermatitis, we need to go back to basics and really understand why this happens in the first place.

Nerve damage due to a variety of causes can result in symptoms ranging from tingling in the extremities to extreme pain, a condition known as Neuropathy. Conventional drugs merely suppress or "manage" the symptoms. Alternative therapies exist that can be very effective in actually restoring nerve function and eliminating pain.

Fluoxetine hydrochloride is an antidepressant drug used medically in the treatment of depression, obsessive-compulsive disorder, bulimia nervosa, premenstrual dysphoric disorder and panic disorder. Fluoxetine is also used to treat many other conditions, such as ADHD. It is sold under the brand names Prozac, Symbyax, Sarafem, FLUX, Fontex, Foxetin, Ladose, Fluctin, Prodep, Fludac, Oxetin and Lovan. Fluoxetine was derived from diphenhydramine, an antihistamine fou

Nerve damage due to a variety of causes can result in symptoms ranging from tingling in the extremities to extreme pain, a condition known as Neuropathy. Conventional drugs merely suppress or "manage" the symptoms. Alternative therapies exist that can be very effective in actually restoring nerve function and eliminating pain.

Insomnia is characterized by an inability to sleep and/or to remain asleep for a reasonable period. One who suffers from insomnia will typically complain of being unable to close their eyes or "rest their mind" for more than a few minutes at a time. Insomnia is a symptom, though a common misconception is that it is itself a sleep disorder. Insomnia is most often caused by sleep disorders, but other causes include fear, stress, anxiety, medications, herbs and caffeine. An o