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An elliptical trainer has become one of the most popular forms of exercise equipment to date. This newer form of exercise equipment is fast replacing other common equipment such as treadmills. There are many reasons for this; one very appealing and popular reason is that the elliptical trainer has less impact than that of the treadmill. When you exercise on your elliptical trainer you, you are avoiding ground impact. This means that your joints generally do not suffer any typ